Reclaim Your Health by 2010!

Tuesday, September 22
7:30pm

Traditional Chinese Medicine and Western nutritional science meet in this dynamic workshop with
Dr. Tanya Smith, TCM of Lifecycles Wellness and Conor Kelly of Evolution Fitness.

Empower yourself by finding out:

• Why most people fail to lose weight and keep it off
• How stress is sabotaging your wellness efforts
• "Cardio"– Why doing too much may make you fatter
• What you can do today that will have a lasting impact on your health
• How to plan your exercise program so you never hit the dreaded "plateau"
• Battling misinformation and clearing up the biggest fat loss myths

Walk away with a plan of action to transform your body, stress levels and emotions to achieve your personal wellness goals before the end of the year.

@ Lifecycles Wellness
94 Cumberland Street, Suite 805

Workshop is by donation to Toronto Foundation for Student Success, a registered not for profit organization that reaches out to Toronto’s less fortunate children. Suggested donation $10.

Find out more about Conor Kelly

Find out more about Dr. Tanya Smith TCM

Call 647-428-7200 or e-mail info@lifecycleswellness.com to reserve your space. You can also make a reservation through PayPal.

 

 

 
 
 
 
 
 
 
  
 
 
 
 
 
 
 
 
 


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