Your Period: It’s Not Supposed to be a Pain
Wednesday, June 9
6:30 - 7:30 pm
Whole Foods
Cost: $5 (you will receive a $5 Whole foods gift card for attending)
While almost every woman has experienced painful periods, they are not “normal”. Given our fast paced urban lifestyles and increased environmental toxin exposure, they are, however, increasingly common.
To counter this trend, we can be conscientious in our self-care. Our lifestyle and dietary choices play a central role in the dis/ease of our monthly flow, affecting both PMS and cramps.
Join Dr. Tanya Smith, TCM and Dr. Mahalia Freed, ND to learn why it hurts and how to resolve your menstrual discomfort. Embrace your monthly cycle with simple changes you can make today!
Call Wholefoods on (416) 944 0500 to reserve your space.
Wednesday, June 9
6:30 - 7:30 pm
Whole Foods
Cost: $5 (you will receive a $5 Whole foods gift card for attending)
While almost every woman has experienced painful periods, they are not “normal”. Given our fast paced urban lifestyles and increased environmental toxin exposure, they are, however, increasingly common.
To counter this trend, we can be conscientious in our self-care. Our lifestyle and dietary choices play a central role in the dis/ease of our monthly flow, affecting both PMS and cramps.
Join Dr. Tanya Smith, TCM and Dr. Mahalia Freed, ND to learn why it hurts and how to resolve your menstrual discomfort. Embrace your monthly cycle with simple changes you can make today!
Call Wholefoods on (416) 944 0500 to reserve your space.
